Erectile function in a man is a complex process, the formation of which involves several body systems.
Hormone levels, the cardiovascular system, blood circulation and nerve endings are responsible for sexual stimulation.
The final result depends on their coordinated work, namely the occurrence of an erection and the possibility of sexual intercourse. We must not forget that the male mental system is also involved in this process and can increase or decrease sexual desire.
The concept of physiological norm is defined in broad limits and depends on the patient's body. The fact of decreased potency can be established by noting the sensations and behavior of your sexual organs during foreplay and intercourse. Changes in this area can often be detected by partners.
Medical observations and patient experiences shared on various forums allow us to delve deeper into this topic and find out if others are facing the same problem.
There is a huge amount of photo and video material on the Internet that is useful for every man to learn. Weak potency in 50-year-old men is a problem that requires a solution with a mandatory consultation with a urologist. Of course, you can go to the pharmacy and buy pills, but this can only make things worse. Increasing potency with folk remedies, although harmless, produces a temporary effect if the cause is not eliminated.
Feedback from patients who have tried it themselves will help you understand the effectiveness of a particular treatment method. At the same time, patients should remember that each person has an individual clinical picture and it is better to choose ways to increase potency on the doctor's recommendation.
What is the potential and what indicators determine it
The medical dictionary defines potency as the ability of the male body to perform sexual intercourse.
It includes several interrelated features:
- Erection speed.
- Duration of sexual intercourse.
- Erectile dysfunction.
- The possibility of regular sexual intercourse.
Common indicators of these characteristics are defined very conditionally and within wide limits. Doctors have concluded that a man can maintain sexual potential throughout his life, without using drugs, if negative factors that affect erectile function do not appear.
Reasons for decline
A man's body undergoes many tests of strength throughout his life. Doctors have identified the main reason why potency decreases in 50-year-old men. Each patient has his own story and a set of factors that contribute to this. This may be a sedentary lifestyle, excess weight and poor nutrition. The possibility of an injury affecting potential cannot be ruled out. Taking certain medications for heart disease, diabetes mellitus or glaucoma also contributes to the weakening of male power.
Chronic diseases that develop in patients over time directly or indirectly affect erectile function. After the age of 50, impotence is often caused by problems with the prostate gland.
All men of this age are recommended to visit a urologist and make sure everything is in order with their genitourinary system.No less important factors in the occurrence of erectile dysfunction are occupied by bad habits such as smoking and alcohol abuse. If at a young age the body has reserves of strength, then the potential in men at the age of 50 may be at risk from the patient's poor lifestyle and health problems.
Hormonal imbalance is also a factor that cannot be excluded. Testosterone deficiency can lead to negative consequences, such as decreased libido and potency. Fortunately, today it is possible to check your hormone levels and correct them if necessary.
Male potential after 50: maintaining and increasing male sexual power with drugs and folk remedies
Men who are approaching the fifty-year mark and have passed it need to carefully monitor their health and undergo a primary specialist at least once a year, because their bodies are already starting to age.
This means that the possibility of disease and damage in its operation increases. Many patients and their sexual partners are worried about the decline in male potential after 50. You need to take this phenomenon very seriously, visit a doctor and, together with him, try to find the cause of this unpleasant symptom.
A special place is occupied by the potential impairment due to excessive alcohol consumption and smoking. There is an illusion that they cannot harm the patient, because their destructive effect manifests itself very slowly. One gets the impression that ethanol and nicotine cannot interfere with the functioning of the reproductive system.
It's confusing; male potential after 50 can suffer greatly if a man at this age has a history of abusing harmful substances.
How to increase potency after 50:
- Physical traininghas a good effect on the condition of the whole body and on male sexual function. To achieve improvement through exercise, you need to know which exercises will be beneficial, as excessive exercise can only make things worse. Even walking and running will help prevent blood pooling in the pelvis. Frequent sex, contrast baths and stimulation of active points while walking barefoot will have a positive effect on sexual activity.
- Kegel exercisesfor men they not only prevent hemorrhoids and prostatitis, but also increase potency in men. With their help, the pubococcygeus muscle is trained, squeezing which will help delay ejaculation and increase sensation during orgasm. To feel it, you need to try to interrupt the process of urinating several times or raise the penis in an upright position and make it move a little. This action is carried out using the muscles that need to be trained using Kegel exercises.
- Medicine methodImpotence treatment involves taking medication before sexual intercourse. There are several such drugs, each of which has its own characteristics of use and should be prescribed by a doctor, because the ingredients included in its composition can cause side effects in patients. Medicines to increase potency include PDE-5 inhibitors. In some cases, the drug for potency is given by injection into the body of the sexual organ. Injection of substances through the urethra is rarely practiced, as it causes discomfort in men.
- Traditional methodtreatment in their arsenal has a whole list of remedies that can be prepared at home from roots and herbs. These can be decoctions and tinctures of nettle, calamus, ginseng, wormwood, ginger, galangal, etc. It has been observed that eating wild mushrooms helps to overcome this problem.
How to maintain potency until old age
Many people clearly feel age-related changes in their body, which affect many organs and systems. The sexual sphere is no exception, but there is no need to be angry prematurely; scientists have proven that a man who is concerned about his health has every chance of maintaining a good erection into old age.
To do this, you need to:
- Get enough physical activity to keep your muscles toned.
- Monitor the health of the genitourinary system and the whole body, engage in the treatment of emerging diseases in a timely manner.
- Take care of proper nutrition and intake of vitamins and microelements in the right quantity.
- Leave bad habits that worsen the condition of the whole body.
- Have an active sex life with a trusted partner to avoid the appearance of stagnation in the pelvis.
- Give the body a chance to rest and recover the energy spent to maintain the necessary activity.
The potential of a good man after 50 is not a myth, but a reality for men who take care of their bodies and live a healthy lifestyle.